Kettlebell Bent Press
Kettlebell Bent Press is a kettlebell exercise for the waist. Targets Deltoid Anterior and Obliques. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head. Includes a movement animation.
Exercise details
Waist
Deltoid Anterior, Obliques
Kettlebell
weighted
Deltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior, Tensor Fasciae Latae
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