Inverted Chin Curl with Bent Knee between Chairs
Inverted Chin Curl with Bent Knee between Chairs is a body weight exercise for the upper arms. Targets Biceps Brachii. Synergists: Brachialis and Brachioradialis.
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Exercise details
Upper Arms
Biceps Brachii
Body weight
reps_only
Brachialis, Brachioradialis
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