Dumbbell Standing Preacher Curl

Dumbbell Standing Preacher Curl is a dumbbell exercise for the upper arms. Targets Brachialis. Synergists: Biceps Brachii and Brachioradialis. Includes a movement animation.

Dumbbell Standing Preacher Curl movement animation

Exercise details

Upper Arms
Brachialis
Dumbbell
weighted
Biceps Brachii, Brachioradialis