Dumbbell Prone Incline Curl
Dumbbell Prone Incline Curl is a dumbbell exercise for the upper arms. Targets Brachialis. Synergists: Biceps Brachii and Brachioradialis. Includes a movement animation.
Exercise details
Upper Arms
Brachialis
Dumbbell
weighted
Biceps Brachii, Brachioradialis
Browse by
Related exercises
Dumbbell Concentration Curl
Upper Arms
Brachialis
Dumbbell
Dumbbell One Arm Concetration Curl (on stability ball)
Upper Arms
Brachialis
Dumbbell
Dumbbell Preacher Curl
Upper Arms
Brachialis
Dumbbell
Dumbbell Seated Preacher Curl
Upper Arms
Brachialis
Dumbbell
Dumbbell Standing Concentration Curl
Upper Arms
Brachialis
Dumbbell
Dumbbell Standing One Arm Concentration Curl
Upper Arms
Brachialis
Dumbbell
Dumbbell Standing One Arm Curl (over incline bench)
Upper Arms
Brachialis
Dumbbell
Dumbbell Standing Preacher Curl
Upper Arms
Brachialis
Dumbbell