Dumbbell Preacher Curl

Dumbbell Preacher Curl is a dumbbell exercise for the upper arms. Targets Brachialis. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Dumbbell Preacher Curl movement animation

Exercise details

Upper Arms
Brachialis
Dumbbell
weighted
Brachialis, Brachioradialis