Dumbbell Standing One Arm Concentration Curl
Dumbbell Standing One Arm Concentration Curl is a dumbbell exercise for the upper arms. Targets Brachialis. Synergists: Biceps Brachii and Brachioradialis. Includes a movement animation.
Exercise details
Upper Arms
Brachialis
Dumbbell
weighted
Biceps Brachii, Brachioradialis
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