Dumbbell Seated Bench Extension
Dumbbell Seated Bench Extension is a dumbbell exercise for the upper arms. Targets Triceps Brachii. Includes a movement animation.
Exercise details
Upper Arms
Triceps Brachii
Dumbbell
weighted
Browse by
Related exercises
Dumbbell Close-grip Press
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Lying Elbow Press
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Tate Press
Upper Arms
Triceps Brachii
Dumbbell
Push-Up Close-grip off Dumbbell
Shoulders
Triceps Brachii
Dumbbell
Dumbbell Decline Triceps Extension
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Incline Triceps Extension
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Kickback
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Lying Extension (across face)
Upper Arms
Triceps Brachii
Dumbbell