Dumbbell Press Squat
Dumbbell Press Squat is a dumbbell exercise for the chest. Targets Gluteus Maximus, Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Synergists: Adductor Magnus and Deltoid Anterior.
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Exercise details
Chest, Hips, Thighs
Gluteus Maximus, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Quadriceps
Dumbbell
weighted
Adductor Magnus, Deltoid Anterior, Deltoid Lateral, Soleus, Triceps Brachii
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