Dumbbell Over Bench One Arm Wrist Curl

Dumbbell Over Bench One Arm Wrist Curl is a dumbbell exercise for the forearms. Targets Wrist Extensors. Includes a movement animation.

Dumbbell Over Bench One Arm Wrist Curl movement animation

Exercise details

Forearms
Wrist Extensors
Dumbbell
weighted

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Wrist ExtensorsDumbbellForearms

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