Cable Wide Grip Rear Pulldown Behind Neck

Cable Wide Grip Rear Pulldown Behind Neck is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Teres Major and Trapezius Lower Fibers. Includes a movement animation.

Cable Wide Grip Rear Pulldown Behind Neck movement animation

Exercise details

Body partBack

Target muscleLatissimus Dorsi

EquipmentCable

Categoryweighted

SynergistsTeres Major, Trapezius Lower Fibers

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Latissimus Dorsi Cable Back