Cable Lying Extension Pullover (with rope attachment)
Cable Lying Extension Pullover (with rope attachment) is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Levator Scapulae and Pectoralis Major Sternal Head. Includes a movement animation.
Exercise details
Back
Latissimus Dorsi
Cable
weighted
Levator Scapulae, Pectoralis Major Sternal Head, Teres Major, Triceps Brachii
Browse by
Related exercises
Alternate Lateral Pulldown
Back
Latissimus Dorsi
Cable
Cable Bar Lateral Pulldown
Back
Latissimus Dorsi
Cable
Cable Cross-over Lateral Pulldown
Back
Latissimus Dorsi
Cable
Cable Incline Pushdown
Back
Latissimus Dorsi
Cable
Cable Lat Pulldown Full Range Of Motion
Back
Latissimus Dorsi
Cable
Cable Lateral Pulldown (with rope attachment)
Back
Latissimus Dorsi
Cable
Cable Lateral Pulldown with V-bar
Back
Latissimus Dorsi
Cable
Cable One Arm Pulldown
Back
Latissimus Dorsi
Cable