Cable One Arm Pulldown

Cable One Arm Pulldown is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Deltoid Posterior and Teres Major. Includes a movement animation.

Cable One Arm Pulldown movement animation

Exercise details

Body partBack

Target muscleLatissimus Dorsi

EquipmentCable

Categoryweighted

SynergistsDeltoid Posterior, Teres Major, Triceps Brachii

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Latissimus Dorsi Cable Back