Cable Underhand Pulldown

Cable Underhand Pulldown is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Cable Underhand Pulldown movement animation

Exercise details

Back
Latissimus Dorsi
Cable
weighted
Brachialis, Brachioradialis, Deltoid Posterior, Teres Major, Trapezius Lower Fibers, Trapezius Middle Fibers