Cable Twisting Pull

Cable Twisting Pull is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Cable Twisting Pull movement animation

Exercise details

Back
Latissimus Dorsi
Cable
weighted
Brachialis, Brachioradialis, Deltoid Posterior, Infraspinatus, Obliques, Pectoralis Major Sternal Head, Teres Major, Teres Minor