Cable Standing Lat Pushdown (rope equipment)
Cable Standing Lat Pushdown (rope equipment) is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Levator Scapulae and Pectoralis Major Sternal Head.
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Exercise details
Back
Latissimus Dorsi
Cable
weighted
Levator Scapulae, Pectoralis Major Sternal Head, Teres Major, Triceps Brachii
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