Butterfly Yoga Pose
Butterfly Yoga Pose is a body weight exercise for the thighs. Targets Brachialis and Sartorius. Synergists: Adductor Brevis and Adductor Longus. Includes a movement animation.
Exercise details
Thighs
Brachialis, Sartorius
Body weight
reps_only
Adductor Brevis, Adductor Longus, Adductor Magnus, Biceps Brachii, Pectineous
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