Barbell Seated Close-grip Concentration Curl
Barbell Seated Close-grip Concentration Curl is a barbell exercise for the upper arms. Targets Brachialis. Synergists: Biceps Brachii and Brachioradialis. Includes a movement animation.
Exercise details
Upper Arms
Brachialis
Barbell
weighted
Biceps Brachii, Brachioradialis
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