Barbell Walk Calves Activation
Barbell Walk Calves Activation is a barbell exercise for the thighs. Targets Gluteus Maximus and Quadriceps. Synergists: Gastrocnemius and Sartorius.
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Exercise details
Thighs
Gluteus Maximus, Quadriceps
Barbell
weighted
Gastrocnemius, Sartorius, Soleus
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