Barbell Deadlift

Barbell Deadlift is a barbell exercise for the hips. Targets Gluteus Maximus. Synergists: Adductor Magnus and Erector Spinae. Includes a movement animation.

Exercise details

Body partHips

Target muscleGluteus Maximus

EquipmentBarbell

Categoryweighted

SynergistsAdductor Magnus, Erector Spinae, Hamstrings, Quadriceps, Soleus

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Gluteus Maximus Barbell Hips

Barbell Deadlift

Exercise details

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