Barbell Bent Arm Pullover

Barbell Bent Arm Pullover is a barbell exercise for the back. Targets Latissimus Dorsi. Synergists: Levator Scapulae and Pectoralis Major Sternal Head. Includes a movement animation.

Barbell Bent Arm Pullover movement animation

Exercise details

Back
Latissimus Dorsi
Barbell
weighted
Levator Scapulae, Pectoralis Major Sternal Head, Teres Major, Triceps Brachii