Band Alternate Incline Chest Press with Twist

Band Alternate Incline Chest Press with Twist is a band exercise for the chest. Targets Pectoralis Major Clavicular Head. Synergists: Deltoid Anterior and Obliques.

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Exercise details

Chest
Pectoralis Major Clavicular Head
Band
reps_only
Deltoid Anterior, Obliques, Pectoralis Major Sternal Head, Triceps Brachii