Barbell Front Raise and Pullover
Barbell Front Raise and Pullover is a barbell exercise for the chest. Targets Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Synergists: Deltoid Anterior and Deltoid Lateral. Includes a movement animation.
Exercise details
Chest
Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
Barbell
weighted
Deltoid Anterior, Deltoid Lateral, Latissimus Dorsi, Serratus Anterior, Teres Major, Triceps Brachii
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