Suspension Fly
Suspension Fly is a suspension exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Biceps Brachii and Deltoid Anterior.
No images available for this exercise.
Exercise details
Chest
Pectoralis Major Sternal Head
Suspension
reps_only
Biceps Brachii, Deltoid Anterior, Pectoralis Major Clavicular Head