Smith Low Bar Squat

Smith Low Bar Squat is a smith machine exercise for the thighs. Targets Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus. Includes a movement animation.

Exercise details

Body partThighs

Target muscleGluteus Maximus, Quadriceps

EquipmentSmith machine

Categoryweighted

SynergistsAdductor Magnus, Soleus

Browse by

Gluteus Maximus Quadriceps Smith machine Thighs

Smith Low Bar Squat

Exercise details

Browse by

Related exercises

Smith Front Squat (Clean Grip)

Smith Full Squat

Smith Hack Squat

Smith Leg Press

Smith Single Leg Split Squat

Smith Sprint Lunge

Smith Squat

Smith Sumo Squat