Side Bridge Hip Abduction (star)
Side Bridge Hip Abduction (star) is a body weight exercise for the hips. Targets Obliques and Tensor Fasciae Latae.
No images available for this exercise.
Exercise details
Hips
Obliques, Tensor Fasciae Latae
Body weight
reps_only
Related exercises
45 degree Bycicle Twisting Crunch
Waist
Obliques, Rectus Abdominis
Body weight
45 Side Bend
Waist
Obliques
Body weight
Air bike
Waist
Obliques
Body weight
Air Twisting Crunch
Waist
Obliques
Body weight
Bodyweight Incline Side Plank
Waist
Obliques
Body weight
Cross Body Crunch
Waist
Obliques, Rectus Abdominis
Body weight
Elbow-To-Knee
Waist
Obliques, Rectus Abdominis
Body weight
Front Plank with Twist
Waist
Obliques, Rectus Abdominis
Body weight