Roll Body Saw

Roll Body Saw is a roll exercise for the waist. Targets Deltoid Anterior and Rectus Abdominis. Synergists: Latissimus Dorsi and Serratus Anterior. Includes a movement animation.

Roll Body Saw movement animation

Exercise details

Body partWaist

Target muscleDeltoid Anterior, Rectus Abdominis

EquipmentRoll

Categoryduration

SynergistsLatissimus Dorsi, Serratus Anterior, Teres Major

Browse by

Deltoid Anterior Rectus Abdominis Roll Waist