Resistance Band Seated Hip Abduction

Resistance Band Seated Hip Abduction is a resistance band exercise for the hips. Targets Gluteus Medius. Synergists: Tensor Fasciae Latae. Includes a movement animation.

Exercise details

Body partHips

Target muscleGluteus Medius

EquipmentResistance Band

Categoryweighted

SynergistsTensor Fasciae Latae

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Gluteus Medius Resistance Band Hips

Resistance Band Seated Hip Abduction

Exercise details

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