Lever Seated Fly
Lever Seated Fly is a leverage machine exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Biceps Brachii and Pectoralis Major Clavicular Head. Includes a movement animation.
Exercise details
Chest
Pectoralis Major Sternal Head
Leverage machine
weighted
Biceps Brachii, Pectoralis Major Clavicular Head, Serratus Anterior
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