Lever One Arm Seated Row (Seated row machine)

Lever One Arm Seated Row (Seated row machine) is a leverage machine exercise for the back. Targets Infraspinatus, Latissimus Dorsi and Teres Major. Synergists: Brachialis and Brachioradialis.

No images available for this exercise.

Exercise details

Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Leverage machine
weighted
Brachialis, Brachioradialis, Deltoid Posterior, Pectoralis Major Sternal Head