Dumbbell Seated Reverse Grip Biceps Curl
Dumbbell Seated Reverse Grip Biceps Curl is a dumbbell exercise for the forearms. Targets Brachioradialis. Synergists: Biceps Brachii and Brachialis.
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Exercise details
Forearms
Brachioradialis
Dumbbell
weighted
Biceps Brachii, Brachialis
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