Dumbbell Seated Lateral to Front Raise

Dumbbell Seated Lateral to Front Raise is a dumbbell exercise for the shoulders. Targets Deltoid Anterior and Deltoid Lateral. Synergists: Biceps Brachii and Pectoralis Major Clavicular Head.

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Exercise details

Body partShoulders

Target muscleDeltoid Anterior, Deltoid Lateral

EquipmentDumbbell

Categoryweighted

SynergistsBiceps Brachii, Pectoralis Major Clavicular Head, Serratus Anterior

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Deltoid Anterior Deltoid Lateral Dumbbell Shoulders

Dumbbell Seated Lateral to Front Raise

Exercise details

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