Dumbbell Lateral to Front Raise

Dumbbell Lateral to Front Raise is a dumbbell exercise for the shoulders. Targets Deltoid Anterior and Deltoid Lateral. Synergists: Pectoralis Major Clavicular Head and Serratus Anterior. Includes a movement animation.

Dumbbell Lateral to Front Raise movement animation

Exercise details

Shoulders
Deltoid Anterior, Deltoid Lateral
Dumbbell
weighted
Pectoralis Major Clavicular Head, Serratus Anterior