Dumbbell One Arm Row (rack support)
Dumbbell One Arm Row (rack support) is a dumbbell exercise for the back. Targets Infraspinatus, Latissimus Dorsi and Teres Major. Synergists: Brachialis and Brachioradialis.
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Exercise details
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Dumbbell
weighted
Brachialis, Brachioradialis, Deltoid Posterior, Pectoralis Major Sternal Head







