Dumbbell Lying Close-Grip Parallel Row on Rack
Dumbbell Lying Close-Grip Parallel Row on Rack is a dumbbell exercise for the back. Targets Infraspinatus, Latissimus Dorsi and Teres Major. Synergists: Biceps Brachii and Brachialis.
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Exercise details
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Dumbbell
weighted
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior







