Dumbbell Front Squat
Dumbbell Front Squat is a dumbbell exercise for the hips. Targets Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus.
No images available for this exercise.
Exercise details
Hips, Thighs
Gluteus Maximus, Quadriceps
Dumbbell
weighted
Adductor Magnus, Soleus
Related exercises
Dumbbell Bench Squat
Thighs
Gluteus Maximus, Quadriceps
Dumbbell
Dumbbell Contralateral Forward Lunge
Thighs
Gluteus Maximus, Quadriceps
Dumbbell
Dumbbell Deadlift
Back
Gluteus Maximus, Quadriceps
Dumbbell
Dumbbell Lunge
Hips
Gluteus Maximus, Quadriceps
Dumbbell
Dumbbell Plyo Squat
Thighs
Gluteus Maximus, Quadriceps
Dumbbell
Dumbbell Pullover Hip Extension on Exercise Ball
Chest
Gluteus Maximus, Pectoralis Major Sternal Head
Dumbbell
Dumbbell Rear Lunge
Thighs
Gluteus Maximus, Quadriceps
Dumbbell
Dumbbell Romanian Deadlift
Hips
Gluteus Maximus, Hamstrings
Dumbbell