Crunch (on bosu ball)
Crunch (on bosu ball) is a bosu ball exercise for the waist. Targets Rectus Abdominis. Synergists: Obliques.
No images available for this exercise.
Exercise details
Waist
Rectus Abdominis
Bosu ball
reps_only
Obliques
Browse by
Related exercises
3/4 Sit-up
Waist
Rectus Abdominis
Body weight
Alternate Lying Floor Leg Raise
Waist
Rectus Abdominis
Body weight
Arm slingers Hanging Bent Knee Legs
Waist
Rectus Abdominis
Body weight
Assisted Hanging Knee Raise
Waist
Rectus Abdominis
Assisted
Assisted Lying Leg Raise With Throw Down
Waist
Rectus Abdominis
Assisted
Band standing crunch
Waist
Rectus Abdominis
Band
Bottoms-Up
Waist
Rectus Abdominis
Body weight
Cable Kneeling Crunch
Waist
Rectus Abdominis
Cable