Cable Standing Rear Delt Horizontal Row (with rope)
Cable Standing Rear Delt Horizontal Row (with rope) is a cable exercise for the shoulders. Targets Deltoid Posterior. Synergists: Infraspinatus and Teres Minor.
No images available for this exercise.
Exercise details
Shoulders
Deltoid Posterior
Cable
weighted
Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
Browse by
Related exercises
Cable Cross-over Revers Fly
Shoulders
Deltoid Posterior
Cable
Cable Rear Delt Row (stirrups)
Shoulders
Deltoid Posterior
Cable
Cable Rear Delt Row (with rope)
Shoulders
Deltoid Posterior
Cable
Cable Seated Rear Lateral Raise
Shoulders
Deltoid Posterior
Cable
Cable Standing Cross-over High Reverse Fly
Shoulders
Deltoid Posterior
Cable
Cable Standing Rear Delt Row (with rope)
Shoulders
Deltoid Posterior
Cable
Cable Supine Reverse Fly
Shoulders
Deltoid Posterior
Cable
No Image
Cable Bent-Over One Arm Lateral Raise
Shoulders
Deltoid Posterior
Cable