Cable Seated Rear Lateral Raise

Cable Seated Rear Lateral Raise is a cable exercise for the shoulders. Targets Deltoid Posterior. Synergists: Deltoid Lateral and Trapezius Lower Fibers. Includes a movement animation.

Cable Seated Rear Lateral Raise movement animation

Exercise details

Shoulders
Deltoid Posterior
Cable
weighted
Deltoid Lateral, Trapezius Lower Fibers, Trapezius Middle Fibers