Barbell Standing AB rollout
Barbell Standing AB rollout is a barbell exercise for the waist. Targets Iliopsoas and Rectus Abdominis. Synergists: Deltoid Posterior and Levator Scapulae. Includes a movement animation.
Exercise details
Waist
Iliopsoas, Rectus Abdominis
Barbell
weighted
Deltoid Posterior, Levator Scapulae, Teres Major
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