Barbell Incline Lying Rear Delt Raise
Barbell Incline Lying Rear Delt Raise is a barbell exercise for the shoulders. Targets Deltoid Anterior. Synergists: Brachialis and Brachioradialis.
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Exercise details
Shoulders
Deltoid Anterior
Barbell
weighted
Brachialis, Brachioradialis, Deltoid Lateral, Deltoid Posterior, Pectoralis Major Clavicular Head
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