Barbell Standing Front Raise Over Head

Barbell Standing Front Raise Over Head is a barbell exercise for the shoulders. Targets Deltoid Anterior. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head. Includes a movement animation.

Barbell Standing Front Raise Over Head movement animation

Exercise details

Shoulders
Deltoid Anterior
Barbell
weighted
Deltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior, Triceps Brachii