Band standing hip extension
Band standing hip extension is a band exercise for the hips. Targets Gluteus Maximus. Synergists: Hamstrings.
No images available for this exercise.
Exercise details
Hips
Gluteus Maximus
Band
reps_only
Hamstrings
Browse by
Related exercises
Band bent-over hip extension
Hips
Gluteus Maximus
Band
Band Hip Lift
Hips
Gluteus Maximus
Band
Band One Arm Single Leg Split Squat
Hips
Gluteus Maximus
Band
Band pull through
Hips
Gluteus Maximus
Band
Band single leg split squat
Hips
Gluteus Maximus
Band
Band squat
Hips
Gluteus Maximus
Band
Band squat row
Back
Gluteus Maximus, Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Band
Band step-up
Hips
Gluteus Maximus
Band