Weighted Front Plank

Weighted Front Plank is a weighted exercise for the waist. Includes a movement animation.

Weighted Front Plank movement animation

Exercise details

Waist
Weighted
weighted

Browse by

WeightedWaist

Related exercises

No Image

Fly agains Chains

Chest

Weighted
No Image

StrongMan Arm over Arm

Weighted
No Image

StrongMan Atlas Stones

Back, Thighs

Weighted
No Image

StrongMan Car Flip

Back, Chest, Hips, Thighs, Upper Arms, Waist

Weighted
No Image

StrongMan Circle of Conan

Thighs

Weighted
No Image

StrongMan Crucifix Hold

Shoulders

Weighted
No Image

StrongMan Duck Walk

Thighs

Weighted
No Image

StrongMan Fingals Fingers

Back, Chest, Shoulders, Thighs

Weighted