Underhand-Grip Inverted Back Row
Underhand-Grip Inverted Back Row is a body weight exercise for the back. Targets Infraspinatus, Latissimus Dorsi and Teres Major. Synergists: Biceps Brachii and Brachialis.
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Exercise details
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Body weight
reps_only
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior, Pectoralis Major Sternal Head, Triceps Brachii







