Lever Seated Calf Raise (plate loaded)

Lever Seated Calf Raise (plate loaded) is a leverage machine exercise for the calves. Targets Soleus. Synergists: Gastrocnemius. Includes a movement animation.

Exercise details

Body partCalves

Target muscleSoleus

EquipmentLeverage machine

Categoryweighted

SynergistsGastrocnemius

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Soleus Leverage machine Calves

Lever Seated Calf Raise (plate loaded)

Exercise details

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