Dumbbell Seated Biceps Curl to Shoulder Press

Dumbbell Seated Biceps Curl to Shoulder Press is a dumbbell exercise for the shoulders. Targets Biceps Brachii, Brachialis and Deltoid Anterior. Synergists: Brachioradialis and Deltoid Lateral. Includes a movement animation.

Exercise details

Body partShoulders, Upper Arms

Target muscleBiceps Brachii, Brachialis, Deltoid Anterior

EquipmentDumbbell

Categoryweighted

SynergistsBrachioradialis, Deltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior, Triceps Brachii

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Biceps Brachii Brachialis Deltoid Anterior Dumbbell Shoulders Upper Arms

Dumbbell Seated Biceps Curl to Shoulder Press

Exercise details

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