Dumbbell One Arm Lateral Raise

Dumbbell One Arm Lateral Raise is a dumbbell exercise for the shoulders. Targets Deltoid Lateral. Synergists: Deltoid Anterior and Serratus Anterior. Includes a movement animation.

Dumbbell One Arm Lateral Raise movement animation

Exercise details

Shoulders
Deltoid Lateral
Dumbbell
weighted
Deltoid Anterior, Serratus Anterior

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Deltoid LateralDumbbellShoulders

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