Dumbbell Incline Y-Raise

Dumbbell Incline Y-Raise is a dumbbell exercise for the shoulders. Targets Infraspinatus, Serratus Anterior and Teres Minor. Includes a movement animation.

Dumbbell Incline Y-Raise movement animation

Exercise details

Shoulders
Infraspinatus, Serratus Anterior, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Dumbbell
weighted