Dumbbell Incline Close-grip Press Variation
Dumbbell Incline Close-grip Press Variation is a dumbbell exercise for the upper arms. Targets Pectoralis Major Clavicular Head and Triceps Brachii. Synergists: Deltoid Anterior and Pectoralis Major Sternal Head.
No images available for this exercise.
Exercise details
Upper Arms
Pectoralis Major Clavicular Head, Triceps Brachii
Dumbbell
weighted
Deltoid Anterior, Pectoralis Major Sternal Head
Related exercises
Dumbbell Bench Press
Chest
Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
Dumbbell
Dumbbell Fly
Chest
Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
Dumbbell
Dumbbell Incline Alternate Press
Chest
Pectoralis Major Clavicular Head
Dumbbell
Dumbbell Incline Bench Press
Chest
Pectoralis Major Clavicular Head
Dumbbell
Dumbbell Incline Breeding
Chest
Pectoralis Major Clavicular Head
Dumbbell
Dumbbell Incline Fly
Chest
Pectoralis Major Clavicular Head
Dumbbell
Dumbbell Incline Fly on Exercise Ball
Chest
Pectoralis Major Clavicular Head
Dumbbell
Dumbbell Incline Hammer Press
Chest
Pectoralis Major Clavicular Head
Dumbbell