Dumbbell Chest Supported Lateral Raises
Dumbbell Chest Supported Lateral Raises is a dumbbell exercise for the shoulders. Targets Deltoid Posterior. Synergists: Deltoid Lateral and Serratus Anterior.
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Exercise details
Shoulders
Deltoid Posterior
Dumbbell
weighted
Deltoid Lateral, Serratus Anterior, Trapezius Middle Fibers
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